ТЕМА: Some people believe that the only way to lose weight is following a weight loss diet.

What is your opinion? Do you agree with this statement?
Write 200 – 250 words.
Use the following plan:
− make an introduction (state the problem)
− express your personal opinion and give 2–3 reasons for your opinion
− express an opposing opinion and give 1–2 reasons for this opposing opinion
− explain why you don’t agree with the opposing opinion
− make a conclusion restating your position

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Тему выбрал Иванов Иван Николаевич,
ученик 10 класса МБОУ "СОШ № 4" города Екатеринбурга,
учитель Сергеева Антонина Дмитриевна.

Тему выбрала Волкова Елена Михайловна,
учитель МБОУ "СОШ № 1 с УИОП" города Буинска РТ

Данная тема закреплена за вами.
Тема открыта для публикации текста вашего конкурсного эссе до 10 ноября 2015 года.

More and more people try to be in good shape. Some of them go in for sport while others follow a diet and try to control their weight.
In my opinion, there are a lot of ways of losing weight. First of all, it is sport. If you do sport, you will be in good shape. Regular exercises help to reduce weight. Secondly, when you are hungry you can just drink some water. It can help to reduce appetite. If you drink a glass of water before eating, you will eat less. Thus, water has positive influence on our weight. Besides, drinking water makes our skin better.
On the other hand, some people say that if they mind the food they eat they can be fit. They give up eating some kinds of food.
I totally disagree with this point of view. Dieting is not the healthiest method of reducing weight. Some women and girls go on extreme diets and then have serious diseases.
Despite other people’s opinion I still believe that following a diet is not the best way to become slimmer. Only combination of sport and diet will make you slender.